Lululemon, Aspartame, and Parenting Challenges. Unravel the truth behind Lululemon's Mirror fitness pivot, the controversial debate on aspartame's health impact, and the struggles parents face in balancing fitness amidst caregiving responsibilities. Discover the secrets to navigating wellness in this insightful article.

Discover the electrifying highlights of IDEA World 2023, the ultimate fitness event in Los Angeles! Uniting thousands of passionate fitness professionals, this empowering gathering showcased cutting-edge innovations, celebrity workouts, and inspiring award ceremonies. Relive the camaraderie and transformative moments that define the fitness industry's unwavering resilience.

Explore the ongoing investigation into Xponential Fitness, the flourishing wellness tourism market, and the positive impact of exercise on mental well-being. Discover potential securities law violations, the lucrative $1.3 trillion wellness tourism industry, and the powerful benefits of exercise for managing depression. Stay informed and prioritize your well-being with Today in Fitness.

Boost your fitness knowledge with this week's update! Discover how sleep impacts brain-boosting exercise benefits, the rise of outdoor exercise, and the surprising benefits of walking.

Discover the untapped potential of Generation Z in the fitness industry with our comprehensive insights and trends analysis. Explore their unique preferences, holistic approach to wellness, and love for variety. Highlighting key trends from the Les Mills Gen Fit Training Report.

Experience the exhilarating world of dragon boat racing at Vancouver's Concord Pacific Dragon Boat Festival. Join 5,000 passionate racers and immerse yourself in thrilling races, cultural connections, and a vibrant community. Discover the remarkable exercise benefits of this full-body workout. Don't miss out on this extraordinary event that combines adrenaline-pumping action and a strong sense of camaraderie.

Experience the transformative power of VanCity Girls Who Walk in Vancouver. Join founder Maryam and embrace wellness, connection, and nature. Discover the joy of walking, foster meaningful friendships, and prioritize your well-being. Start your journey today and be a part of this empowering community.

Discover how Congressman Jimmy Panetta is leading the charge for affordable fitness with the PHIT Act. This groundbreaking legislation aims to empower families by providing them with the opportunity to hit the gym and embrace a healthier lifestyle. Witness the impactful moment as over 65 gym owners and executives storm Capitol Hill for the IHRSA Fly-In, uniting to support this crucial initiative.

Are you ready to explore the wellness wonders of Victoria, BC? Join us for an exciting virtual journey through Canada's Cycling Capital and Fittest City. Discover why Victoria has become a top destination for wellness tourism as we celebrate #GlobalWellnessDay. From exhilarating bike trails to a vibrant fitness community, this video on our All Things Fitness and Wellness YouTube channel showcases the beauty and opportunities that Victoria offers for health enthusiasts. Get inspired and embark on a wellness adventure in Victoria, BC today!

Oak Bay Beach Hotel's Boathouse Spa: Experience serenity and rejuvenation at our oceanfront oasis. Discover breathtaking views, personalized treatments, and luxurious amenities. Indulge in blissful massages and revitalizing facials. Unwind in mineral pools and a tranquil steam room. Embrace wellness at our hidden gem on Vancouver Island.

Discover how the PHIT (Personal Health Investment Today) Act is combating physical inactivity and strengthening military readiness. Explore the impact of physical fitness on national security and the challenges posed by declining recruitment. Learn how the PHIT Act incentivizes physical activity and promotes healthier lifestyles to enhance military readiness. Join the movement towards a fitter and more resilient military force.

Experience Urban Serenity: Tour the Hot and Cold Therapy Adventure at RITUAL Nordic Spa in Victoria, BC. Immerse yourself in our transformative space as showcased in our latest video. Discover the invigorating power of contrast therapy, revitalizing your senses and redefining relaxation.

Discover the transformative fusion of fitness and art at Truth Gym Gallery in Victoria, BC. Explore their premier weightlifting and training club, where top-notch equipment and a captivating art gallery collide. Immerse yourself in an exceptional workout environment and find inspiration to dream big and achieve your goals. J

Discover how the PHIT Act is revolutionizing fitness affordability for enthusiasts. Learn how utilizing pre-tax dollars from HSAs and FSAs can cover gym memberships, sports equipment, and more. Find out how the PHIT Act breaks down financial barriers, incentivizes health and wellness, and promotes youth participation in sports. Take the first step towards a more affordable, active lifestyle today

UFC GYM Huntington Beach is a premier fitness center that offers world-class training in mixed martial arts, boxing, kickboxing, and more. With state-of-the-art equipment and expert trainers, UFC GYM Huntington Beach is the perfect destination for anyone looking to get in shape, learn self-defense, or compete at the highest level. Whether you're a beginner or an experienced athlete. Check out the latest gym tour.

Fitness World, a Canadian fitness center chain, has undergone significant growth under the leadership of CEO Chris Smith. With 16 clubs in British Columbia, Fitness World offers gym-goers state-of-the-art facilities and a community passionate about movement.

Explore Fit Truk, a fully equipped mobile gym on wheels, offering outdoor fitness adventures. The Fit Truk was founded by industry experts Hailee Bland Walsh and Josh Guffey. This innovative mobile solution allows gym owners and operators to expand their reach and clientele. Check out the latest All Things Fitness and Wellness gym tour.

This year Boutique Fitness Solutions collaborated with IHRSA. Founded by industry leaders NT Etuk and Julian Barnes, BFS is on a mission to support the growth of boutique fitness businesses. During the track day, BFS provided valuable business education to boutique fitness owners, helping them develop strategies for success. The focus was on advocating for the fitness industry to be deemed essential, showcasing the important role that boutique fitness studios play in supporting their communities.

Tour the home of the best butt workout in Orange County- Newport Peach. This fitness studio located in Costa Mesa, California is suitable for all fitness levels. Check out the gym that harnesses Barbie dream house energy and a nostalgic 90s vibe.

Discover Feel Good Everyday, the boutique gym in Vancouver, BC founded by Oll Farrell. Their aim is to provide fun and functional group workouts that boost endorphins, strengthen your body, and get you ready for all those everyday activities you love. Check out the full gym tour on All Things Fitness and Wellness gym tour.