Holiday Fitness Flash Mob Spreads Cheer in Vancouver

Experience the magic of the season with Fitness World's surprise Holiday Flash Mob in Vancouver! Organized by All Things Fitness and Wellness, join Santa, The Grinch, and more for a heartwarming celebration. Discover the joy of fitness, wellness, and unexpected surprises at our Merry Fitmas kick-off event!

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Affordable Fitness Redefined: Tour TRAIN by FW

Elevate your fitness journey at Train by FW, an exclusive studio in Vancouver's Riley Park. Discover 2000 sq ft of functional training space with lifting platforms, cardio, squat racks, and curated strength machines. Fitness World Goal members access WORX small group sessions, and personal trainers can thrive with our rental opportunity. Unleash the boutique gym experience without the hefty price tag.

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Combatting Winter Blues: Fitness World & HeadsUpGuys Unite

Explore the collaboration between Fitness World and HeadsUpGuys, addressing men's mental health during winter. Learn about the significance of exercise and support in combating seasonal challenges.

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Stock Price Meltdown: Planet Fitness Hits 52-Week Low Amid Leadership Shake-Up

In the wake of the sudden departure of former CEO Chris Rondeau, Planet Fitness, Inc. is facing a challenging period of transition. The fitness chain appointed Craig Benson, a seasoned board member with political and franchise experience, as interim CEO, signaling a need for new leadership. However, this change in leadership sent shockwaves through Wall Street, causing Planet Fitness stock to plummet by as much as 16%, reaching a 52-week low.

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Planet Fitness Announces Interim CEO Appointment Amidst Leadership Transition

Planet Fitness, Inc. (NYSE: PLNT) has announced a significant leadership change with Craig R. Benson, a member of the Board of Directors, taking on the role of Interim Chief Executive Officer. This move comes as part of a planned transition, resulting in the departure of Chris Rondeau as CEO. Rondeau will continue to serve on the Board of Directors and play an advisory role. The Board is also engaging an executive search firm to find a permanent CEO. The company looks ahead to its future, with Chairman Stephen Spinelli, Jr., expressing confidence in Benson's ability to lead during this transition.

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Fitness Tracking Evolved: Apple Watch Series 9 Unveiled at Apple Event

Discover the latest innovation in the fitness wearables industry as Apple unveils the Apple Watch Series 9. Explore its groundbreaking features, including enhanced performance, a magical double tap gesture, and a brighter display. Dive into the world of watchOS 10 with redesigned apps, new watch faces, and mental health tools. Plus, learn how Apple is making strides toward sustainability with carbon-neutral options.

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Researchers Discover Hormonal Link That Reduces Alzheimer's Risk Through Exercise

Massachusetts General Hospital's groundbreaking research reveals a pivotal connection between exercise and reduced Alzheimer's risk. Dive into their latest findings, shedding light on the role of the hormone irisin in combating Alzheimer's. Learn how staying active, both physically and mentally, can significantly reduce your risk. Explore the global impact of Alzheimer's and the urgent need for innovative prevention strategies. Don't miss out on this crucial discovery in the fight against Alzheimer's disease.

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Hannah Ungar Hannah Ungar

Challenging Stigma: The Path Forward for Mental Wellness

Explore the evolving landscape of emotional wellbeing in America, as highlighted in the US Wellness Industry Outlook 2023 report. Discover how the younger generation's attitudes toward mental health, the rise of teletherapy, digital therapy platforms, mindfulness, and corporate wellness programs are shaping the $14 billion emotional wellbeing industry.

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Hannah Ungar Hannah Ungar

Navigating the US Wellness Industry: A Deep Dive into Nutrition Trends from Redwood Advisors' 2023 Report

Explore Key Nutrition Trends and Insights from Redwood Advisors' US Wellness Industry Outlook 2023 Report. Discover how Americans prioritize healthy eating, the rise of functional foods, the plant-based movement, the connection between diet and mental health, and the future of weight loss solutions. Gain valuable insights into the $328 billion US wellness industry and make informed choices for a healthier lifestyle.

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Hannah Ungar Hannah Ungar

US Wellness Industry Outlook 2023: A Growing Market with Health at the Forefront

Discover the Growth and Trends in the US Wellness Industry for 2023 - Redwood Advisors' Latest Report reveals the $328 billion market's expansion, driven by increased consumer focus on health post-COVID. Explore the booming nutrition, emotional well-being, and fitness sectors, as well as the shifting priorities of younger generations. Gain insights into opportunities for businesses and entrepreneurs in this thriving market.

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Hannah Ungar Hannah Ungar

How 3 million High School Students Transformed Their Summer With 14.5 Million Workouts

Discover how over 3 million high school students revolutionized their summer by logging an astounding 14.5 million workouts with Planet Fitness. Dive into the facts and figures behind this fitness phenomenon, highlighting the program's impact on teens' health and well-being. Explore why the High School Summer Pass is reshaping the future of adolescent fitness routines.

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Hannah Ungar Hannah Ungar

Exercise Unlocks the Power of SIRT1 for Enhanced Health

Discover how exercise impacts SIRT1, a key regulator of health and aging. This comprehensive review explores the effects of various exercise types on SIRT1 levels in both muscle and blood. Findings suggest that high-intensity and fasted exercise can acutely boost SIRT1 gene expression in skeletal muscle, while regular exercise training, including resistance training, may elevate blood SIRT1 levels. These insights shed light on how exercise may contribute to improved health and longevity. Explore the potential benefits of exercise-induced SIRT1 upregulation in this informative analysis.

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