Life Time Expands Access to AI Wellness Tool
Krissy Vann | Host, All Things Fitness and Wellness
Life Time is expanding access to its artificial intelligence wellness tool, L•AI•C, now available to all users through the free Life Time app. Designed to deliver on-demand, personalized recommendations across fitness, nutrition, recovery, and lifestyle, the digital tool aims to serve as a daily health and wellness companion.
L•AI•C was initially launched in beta in May 2024. It has since been refined using generative AI integrated with Life Time’s internal systems and extensive content library, built from more than three decades of experience in the health and wellness industry. Unlike broader AI platforms that pull from general web data, Life Time says its tool provides responses based on curated and proprietary content, including guidance from certified trainers, registered dietitians, and health coaches.
Built in collaboration with Microsoft and powered by Azure AI Foundry, L•AI•C delivers personalized responses to user prompts, such as “Help me build a three-day strength program to build muscle” or “What supplements would you recommend for me?” The system responds with information grounded in Life Time’s established resources, such as guided workout videos, nutrition plans, class suggestions, and wellness articles from its publication, Experience Life.
L•AI•C is now prominently featured in the Life Time app’s updated home screen. As users continue engaging with the platform, the company says future iterations will incorporate wearable data and behavioral insights for even more tailored recommendations.
The launch comes amid broader growth in the AI-powered wellness market, which is projected to surpass $30 billion by 2030, according to various industry forecasts.
“We’ve remained relentlessly committed to ongoing innovation and adaptation, and L•AI•C is the next frontier in delivering highly personalized, trusted support whenever our app users need it,” said Life Time Founder, Chairman, and CEO Bahram Akradi. “Just as we continue expanding our athletic country clubs nationwide, we’re equally committed to enhancing our member experience through technology to complement their personal healthy way of life journeys. L•AI•C is your trusted AI companion that you can take with you anywhere you go.”
While L•AI•C is currently free for all app users, Life Time has not announced whether premium tiers or additional paid features may be introduced as the platform evolves.
