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Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology, Recovery, Boutique Fitness Hannah Ungar Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology, Recovery, Boutique Fitness Hannah Ungar

Life Time Survey Shows Strength, Longevity, and Sleep Set the Tone for 2026

Life Time survey reveals 2026 fitness trends, with strength training, longevity, sleep, and cautious AI adoption shaping how Americans approach health and wellness.

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