Latest Fitness and Wellness Industry News

Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology, Recovery, Boutique Fitness Hannah Ungar Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology, Recovery, Boutique Fitness Hannah Ungar

Ahead of Global Running Day, Study Explores the Role of Nervous System Recovery in Endurance Training

Ahead of Global Running Day, a new study explores how nervous system recovery, sleep quality, stress resilience and training readiness may impact endurance performance.

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Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology, Recovery, Boutique Fitness Hannah Ungar Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology, Recovery, Boutique Fitness Hannah Ungar

World Gym Partners With HYROX to Expand Fitness Racing Across APAC

World Gym and HYROX have announced a three-year APAC partnership, bringing fitness racing training, events, and programming to 140 World Gym locations across Taiwan, with expansion into Thailand planned.

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