Nourish has raised $70 million in Series B funding to expand its AI-powered virtual nutrition platform. With the largest network of Registered Dietitians in the U.S., the company is scaling access to insurance-covered care for chronic conditions like obesity, diabetes, and heart disease.

A large-scale study using data from WHOOP wearables found that high-intensity evening workouts are linked to delayed sleep, reduced sleep quality, and disrupted nighttime heart function.

WHOOP and [solidcore] partner to enhance wearable tracking for reformer-based strength training. The new WHOOP activity mode provides more accurate insights into [solidcore]’s controlled, time-under-tension workouts, improving training and recovery metrics.

Explore WHOOP's 2023 Year in Review report, highlighting key trends in health and wellness. Discover insights on recovery practices like ice baths, the impact of alcohol on fitness, and how simple lifestyle changes can enhance sleep and stress management.